Inspired Living

Must be wondering, why only working people have to read this? I believe IT employees have the worst lifestyle as compared to any other profession. Sitting on the chair continuously for hours, a lot of stress, improper timings, night shifts, overload and the electronic appliances of course. Nine hours daily and 5 days a week can si g nificantly result into diseases People who are working in IT industry can directly relate to this. According to the researchers, people in software profession are likely to develop a lot of health problems because of physical and mental stress.  We all are running in this fake race for money. No matter what, we just need money. Have we seriously forgotten that what will we do with all this money if we are not healthy? What is the use of running after money blindly if we are surrounded by many diseases? Just think about it. Our foremost priority must be health and everything after that. According to a survey, 70% of the IT employees are suffering...

The WannaCry cyber-attack one of the biggest ever cyber-attack, Ransomware is a computer malware that installs secretly on your computer and blocks the access of data on the system until some of the money is paid. Over 200,000 systems around the globe were affected by this attack. In Asia, where many offices closed on Friday before WannaCry ransomware affected. Ransomware takes over user files and demanding $300 to restore the system. WannaCry ransomware mainly hits Britain’s National health services, Germany’s rail network, Spanish telecommunications operator Telefonica, US logistics giant FedEx and Russia’s interior ministry. Indian Nation security adviser Gulshan Rai said “There are 100 systems affected in India as now there are no more threats. How does it work? When a system is affected by this virus, the ransomware connects the server to activate the program and then encrypting the files in the on the affected system. Once the all files are encrypted and program comp...

Just a few days back, SBI bank revised the service charges on ATM cash transactions which will be effective from 1st June 2017. Here is all you need to know about it and how will it affect your lives: There was a lot of confusion regarding these service charges. I personally thought that may be SBI has now more than enough customers and they no more care about the needs of the customers. But this was just a confusion. Here we have all the clarifications required.   The clarification was given by bank spokesperson that Rupees 25 will be charged only if we withdraw money from ATM through SBI’s “State bank Buddy”. Apart from that, for a normal savings account, there will be 8 free normal transactions which includes 5 from SBI’s ATM and 3 from other banks in metro cities. For Non Metro cities, there will be 10 free normal transactions which includes 5 from SBI’s ATM and 5 from other banks. You can now breathe a sigh of relief. Just have a look at the major changes: 1) Che...

The most important thing in your life should be to stay happy and healthy. Hello, friends today I am going to write on the topic is “don’t let stress take over your life”. The overall stress level in the world is peaking at this moment. Stress is not always bad in fact small level of stress can help you to perform better in under pressure situation and sometimes it helps you to give your best, but if you are not careful towards your health and constantly thinking about it and always find yourself in the same situation, again and again, it may lead you to damage your health, as resultant of which your body and mind has to pay the price. Life is the most beautiful thing god has given to us so it is our responsibility to take care of it in a good and healthy way.   What is Stress? Stress is your body way of responding to any kind of challenge or threat to your wellbeing. It helps you work properly, stay focused and alert. Sometimes stress gives you extra strength to fight for you...