Inspired Living

How we can improve our immune system. Our immune system does a remarkable job of defending you against disease-causing microorganism. In other words, immunity is the state of being immune from disease. It is the protection against infections disease conferred by the immune response. When a foreign substance enters the body, chemical properties are set into motion. These processed defend and protect the body ‘s cell and tissues. By eating certain foods, you may help keep y our immune system strong. Here are the powerful immune system boosters. Citric Fruits: Orange, lemon, lime, mandarin are some of the best citric fruits with vitamin c. Vitamin C helps to increase the production of white cells in our body, which is key to fight infections. Almost all the citric fruits are rich in vitamin C. Broccoli: Broccoli is the best source of vitamin and minerals. It has vitamin A, C, E, and fibers. Broccoli has many other antioxidants. It is one of the ...

Hair is important for our looks. Having long, thick hair is a cherished desire of many. Your hairs give you unique distinct personality. The Problem of thinning hair or hair loss very upsetting for some people. A common cause of hair loss includes nutritional deficiencies, hormonal imbalance, stress, use of improper hairstyles, heating tools, chemical products genetics and various other reasons. But you need not worry. Some simple home remedies can help you nourish your hair and natural growth. It will be highly effective only if you follow them regularly for months. Here are some of the home remedies which I have personally used and are effective in growing hair naturally: 1. Onion Juice:  It is a kind of smelly solution, but the smell is worth it if the results are magical. Onion juice contains Sulphur which helps in boosting the production of collagen tissues and which in turn helps in regrowth of natural hair. For better results, take 2 red onions, gra...

Everyone wants to have clear skin. Beautiful skin is one of the main elements of a person’s beauty. Healthy skin makes you feel good and confident. Your lifestyle habits, food and how you take care of it are the basic factors. Some of the major factors that can damage your skin are stress, lack of sleep, poor nutrition, pollution, smoking, drinking alcohol and ultra-violet rays from the Sun. In the market, there are thousands of beauty and skincare products are available but there are also side effects of these beauty products. You can try some simple and easy home remedies to improve your skin health and appearance. Aloe Vera: Aloe Vera has many benefits; we can also use aloe Vera for face and skin. Aloe Vera plant is about one- or two-feet height. Aloe Vera holds a gooey translucent gel, also very bitter and known all over the world for its wonderful healing properties. Aloe Vera gel is made up of around 96 per cent water, some inorganic and organic compounds. It also cont...

Gone are the days when you had to wait for years so that you can have a sufficient amount of saving to buy a car. The credit goes to all the car loan plans that offers limited interest and a variety of policies. This has made the people much more comfortable to have a look at each and every type of car and plan to buy it. Hence buying a car has now become much more convenient as compared to it was 20 years ago. How to apply for a car loan?               It is so simple to have a look at different type of loans, compare their rates and then apply online to the best which suits you. There are certain eligibility criteria that must be fulfilled. One of them is that you must be employed somewhere or must have any sort of business like lawyer, doctor etc. your source of income need to match a certain limit, so that they have a guarantee that you will repay the loan. How to calculate EMI? You will get the EMI calcu...

The lesser-known COVID-19 symptoms everyone should know as the dangerous and highly infectious novel coronavirus continues to spread across the World. Countries all around the world are still struggling to control the spread of the virus, even after the strict lockdown. In India, more than 86000 confirmed cases are reported, and these numbers are increasing day by day. Researches and scientists all over the world are working to develop the vaccine. Covid-19 affects different people in different ways. As per guidelines given by WHO most people may experience mild illness and will recover without going to hospitals. Doctors are learning new things about the virus every day. Vomiting, Diarrhea and nausea: - An article published by the British Medical Journal that the initial manifestation of infection can cause Diarrhea. It may also cause symptoms such as vomiting nausea and abdominal pain through neurological involvement. Conjunctivitis: -A new study suggests that the COVID-19 d...