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How you can protect yourself from Coronavirus COVID-19

Coronavirus newly discovered disease and it is spreading very fast among humans. To protect yourself from this deadly virus you should take the below mentioned necessary precautions. As there is no vaccine available in the market to use against this disease so the only way to prevent yourself from this is to take necessary precautions.

1. Wash your hands with soap. The step to save yourself from this virus is to wash your hands regularly with soap. Wet your hand with water and then apply soap on it. Rub your hands properly palm to palm, front side back side and please make sure that every area is clean. As per the WHO guidelines, you must wash your hands for 20 to 30 secs. The solution to this problem is very simple and basic. Always wash your hand before you eat anything. Wash your hands every time when you come back to your home from outside. You can also use sanitizer to wash your hands.

2. Keep your hand away from your mouth, nose and eyes. Do not touch your face without washing your hands. Coronavirus could be found anywhere, it could be on your hands, clothes, door handles.

3. Coronavirus is a respiratory infection, so it is important to stay away from people who are sneezing and coughing problem. Keep your distance from these people as you can also get infected. If someone is sick around you, its good idea to keep distance yourself from a sick person.

4. Don’t shake hands with people. To protect yourself from this virus limit you contact with others and avoid handshake.  This way you can stop spreading the virus from one person to another.

5. Social distancing and physical distancing can help you to limit the spread of the virus. By social distancing you can reduce the changes to come in physical contact with anyone and virus won’t spread so easily. Try to avoid unnecessary travel from a large group of people. Don’t go out to eat, stop going to movies.

6. Disinfect the high touch surfaces regularly using any product that kills the virus. As per the study, Coronavirus can survive up to 2 to 3 days on plastic and metal objects. Use the spray to disinfect the common areas, lifts button, doorknobs.      In your home clean the kitchen area, bathroom counters regularly. In offices clean the areas that people use mostly like tables, chair, stair railings.

7.Last and important point. Try not to worry too much if you are not at high risk. Currently, on a social media platform, so many myths are spreading about coronavirus, so it is better to check the facts and news from a reliable source before sharing them with friends. As per the World Health Organization, you can get coronavirus from products which are originated from China.
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